Training with Cyndi has been one of the best investments and decisions I have made in adulthood. I met her when I was 33 and have trained on and off with her for 8 years. Most recently since Covid completely virtually for 2 years including through my pregnancy with my son. After labor and delivery, I was convinced that all of our work together in the gym led to a healthy, relatively easy time.

The best characteristic is how supportive Cyndi is of all abilities, body types and personal goals. Her approach to body positivity and strength are so refreshing and awesome.

I could go on and on… investing in coaching is a great gift to yourself!